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Lose Weight, Decrease Your Pain and Discomfort, Increase Your Energy, and BE AWESOME!
Simply Click the button below and fill out your information in the space provided. I will contact your personally within 24 hrs to set up your Success Session.
Real People, Real Results.
Dr. James Lohse
I have known Aaron for the past 3 years when he was my personal trainer. He now trains both my son and my nephews. He embraces the family goal to stay healthy. His training style is soft spoken with a gentle manner to provide individualized training goals. He is versatile to accommodate any training style with expertise in TPI training and nutritional guidance. Workouts are focused and cater to your specific healthy goals. A hidden gem in our community of personal training. I highly recommend you give Aaron Hines a call today at The Next Level Personal Training and see for yourself! I did and it changed my life as well as my family's lives!
Shannon S.- Son Emanuel Trained- Centennial Football
I have known Aaron for at least 5 years and just love him as a trainer and friend. Aaron was not only an excellent trainer for my son that is now an SEC football player in college, but I could not thank Aaron enough for how motivating, supportive, and caring he has always been not only to my sons, but also to my whole family. When my son comes home even if it is for a brief period he makes sure to keep in touch and workout with Aaron. Excellent trainer and highly recommended.
I loved that H.I.I.T. training today. Need to incorporate that into the my workout schedule especially on non lifting days. Gonna need you 5 times a week Bro. That was some NEXT LEVEL stuff right there!!!
Down 31 lbs and 4.5 % Body Fat since his initial Success Session
Down over 19lbs and 20 inches since her first Initial Success Session
I have loved my training with Aaron. In just 12 sessions I can tell a major difference in my strength. I went from 145lbs to 190lbs on Bench Press, 217lbs on Squat to 290lbs, and Increased my Hang Clean by 20lbs.
Why Train at The Next Level?
I work hand in had with your Physical Therapist or Dr. to develop a Training protocol to prevent the likelihood of an injury from happening again. My Primary objective is to get you stronger and back on your feet in order to do the things you LOVE. Success Happens via a Joint Approach!
Orthopedic Injury for the Athlete
This is not your ordinary Sports Performance Facility. I work with you in a small group setting ensure effective techniques and execution of proper form. I don't look at the latest and greatest Youtube Videos in order to implement these into our programs. Lets be honest, most of those are pointless anyways. I stick to what works. Being Coachable! Being Consistent! Being Resilient! I work hand in hand with your Physical Therapist to ensure you are on a consistent path to recovery for your sport. I use trained techniques and skills from over 7 Years in the Business that have helped over 15 Middle Tennessee Athletes gain Collegiate Scholarships.
We take great Pride in saying, " We have not had a single Athlete injured during the Season."
I believe that you can improve your performance as Active Adults. Improved Performance is not limited to one attribute. You could improve your Strength, Conditioning, Muscle Mass, Lean Body Mass, Nutritional Intake, Balance, and etc. I want everyone to feel Excited and Energized when working on ways to Improve their Performance.
WHO WE ARE
1724 Carothers Parkway, Suite 600
(Inside Ignite Fitness)
Brentwood, TN 37027
At The Next Level everyone is welcome, regardless of their fitness level. We work with Adults and Athletes who are wanting gain their health back after an Orthopedic Injury. You only have to live up to your own standards. Get ready to have fun and get fit on your own terms. Join us today.
I generally respond within a few hours (sometimes even within minutes). If you have a question......I'll have an answer. Even if you want to reach out for a question, or just connect, I'm down with that too.