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Real People, Real Results.
Dr. James Lohse
I have known Aaron for the past 3 years when he was my personal trainer. He now trains both my son and my nephews. He embraces the family goal to stay healthy. His training style is soft spoken with a gentle manner to provide individualized training goals. He is versatile to accommodate any training style with expertise in TPI training and nutritional guidance. Workouts are focused and cater to your specific healthy goals. A hidden gem in our community of personal training. I highly recommend you give Aaron Hines a call today at The Next Level Personal Training and see for yourself! I did and it changed my life as well as my family's lives!
Shannon S.- Son Emanuel Trained- Centennial Football
I have known Aaron for at least 5 years and just love him as a trainer and friend. Aaron was not only an excellent trainer for my son that is now an SEC football player in college, but I could not thank Aaron enough for how motivating, supportive, and caring he has always been not only to my sons, but also to my whole family. When my son comes home even if it is for a brief period he makes sure to keep in touch and workout with Aaron. Excellent trainer and highly recommended.
Being an ex-professional athlete (NFL). I needed someone who could deliver what I was looking for in a workout routine. Next Level Personal Training not only delivered but exceeded my expectations. I am looking more like myself during my playing days. And I have been out of the game for nearly 17 years now. I often get asked if I still play football 😁. Thanks Next Level! If you are looking for a place that cares about your needs. A place that's professional & relational. Then Next Level Personal Training is the spot!
Down 31 lbs and 4.5 % Body Fat since his initial Success Session.
About 2.5 months ago I approached Aaron to inquire about starting a workout routine with him. 2.5 months later, I can't believe the results. More importantly, it is about what you get when you choose to work with Aaron. He's extremely knowledgeable so he's able to adjust your workout to optimize the outcome. He's also a fantastic listener. We started working together by just talking about my goals. He listened then each week we talk more about what's working and not working. He adjusts as needed and I always leave feeling completely spent! I'm getting stronger, losing inches, sleeping better and just feel more energized. If you are spending money on things that aren't improving the quality and potential length of your life, you might think about redirecting that spent to time with Aaron.
Down over 19lbs and 20 inches since her first Initial Success Session.
I look forward to these workouts. They are really tough, yet fun, and never the same from one time to the next. I told Aaron my goals and that I liked to work with free weights and he changed things up. I get great value and results from my sessions and look forward to achieving the results I want!
I have loved my training with Aaron. In just 12 sessions I can tell a major difference in my strength. I went from 145lbs to 190lbs on Bench Press, 217lbs on Squat to 290lbs, and Increased my Hang Clean by 20lbs.
Why Train at The Next Level?
I work hand in had with your Physical Therapist or Dr. to develop a Training protocol to prevent the likelihood of an injury from happening again. You might even be experiencing a nagging pain that I can help with. I want to be sure you are able to enjoy the things you love, while doing them pain free. My Primary objective is to get you stronger and back on your feet in order to enjoy life Pain FREE. Success Happens via a Joint Approach!
Orthopedic Injury for the Athlete
This is not your ordinary Sports Performance Facility. I work with you in a Small Group (4-6 Max) setting to maximize your time, effort, and energy. I don't look at the latest and greatest Youtube Videos in order to implement these into our programs. Lets be honest, most of those are pointless anyways. I stick to what works. Being Coachable! Being Consistent! Being Resilient!
I work hand in hand with your Physical Therapist to ensure you are on a consistent path to recovery for your sport. I use trained techniques and skills from over 7 Years in the Business that have helped over 17 Middle Tennessee Athletes gain Collegiate Scholarships.
We take great Pride in saying, " We have not had a single Athlete injured during the Season."
Click Below and Let us Know How I can Help:
I believe that you can improve your performance as Adults. Improved Performance is not limited to one attribute. You could improve your Strength, Conditioning, Muscle Mass, Lean Body Mass, Nutritional Intake, Balance, and etc. I want everyone to feel Excited and Energized when working on ways to Improve their Performance.
WHO WE ARE
1724 Carothers Parkway, Suite 600
(Inside Ignite Fitness)
Brentwood, TN 37027
At The Next Level everyone is welcome, regardless of their fitness level. We work with Adults and Athletes who are wanting gain their health back after an Orthopedic Injury. You only have to live up to your own standards. Get ready to have fun and get fit on your own terms. Join us today.
I generally respond within a few hours (sometimes even within minutes). If you have a question......I'll have an answer. Even if you want to reach out for a question, or just connect, I'm down with that too.