Sport Specific Strength and Conditioning

Middle and High School Football-3.jpg

As we all know, everyone wants to become the BEST at their sport. There are only so many players on a team and everyone wants to be the STARTER. Not everyone has what is takes or doesn't want to put in the work to become the STARTER. 

Well if you have had these thoughts and you want to take your game to the NEXT LEVEL, we have exactly what you have been looking for this whole time. A structured Strength and Conditioning Program to help you get the results you have always wanted. 

Here at the Next Level we have worked with every sport you can participate in and we want you to be set up for Success. Our program  has helped many individuals in the Middle Tennessee Area become successful at their specific sport. Whether you want to get faster, jump higher, or improve your strength measures on certain lifts, we can do it. 

So here is what we are looking for:

Any Middle or High School Athlete who is looking to get better at their specific sport.

Individuals who are willing to put in the extra work during the week and sometimes on the Weekend. 

Willing to go the extra mile to become the Starter.

Are not afraid of bring their teammates in to workout with them. The better the team is, the more winning that takes place. It's a WIN, WIN. I cant tell you how many kids who will tell them where they are working out or how they are getting better at their sport, due to being afraid that a teammate will become better than them. 

SO our Middle School Program is up and running on Tuesday @4:00pm and Friday at 4:30pm. 

High School Program Kicks OFF February 5th at 4:30pm